Spirit Messages

  • Robin Spirit Totem: Talk it Out

    I’ve been seeing robins lately. For a while now…long enough for me to take notice. They are not subtle birds. They stand out. They stop. They…

  • Spirit Animals: Grackles

    Grackles show up to help process old emotions and as a reminder to be brave, doing instead of just talking.

  • Body Combat Zen

    “Combat zen” for illness and scheduling time off.

  • Butterfly Signs: Figure it out.

    I’m sitting outside visiting with my daughter. She points out the white butterfly. “Yeah, I’ve been seeing a white butterfly every single time I come outside…