Coping in April (for the Rest of it) – Energy Budget!

I know there’s not a lot of April left, but that doesn’t mean we can’t use some additional encouragement anyway. Or at least, that’s what I was thinking when I recorded this video.

Short version: Yes, it’s been harsh. Yes, it sucks. But for most, there is probably plenty of point to the pain. Ground frequently, be kind to yourself, and set up an energy budget so you don’t give out what you need to cope yourself. I can do that.

How are y’all faring with this mess in the sky? 

p.s. Happy Easter! Or Ostera day, or Pagan Fertility Remembrance or whatever! I had a nice dinner with the family, too many Easter peanut butter cups and (characteristically) odd conversation. Hope you had a good holiday too, if you celebrate.