Mini-Reading: Inspiriation for Baluga’s Healthy Eating

“I’m doing my best to ‘eat well,’ and I’m doing pretty good. I’ve got the nuts and bolts down, but any inspiration you can throw at me?” – Baluga

A worthy goal, and I’m glad to help. We’ve got input from not only Tarot and Dixie, but Chongo the cat!

Short answer: Less struggle, less self-criticism, more joy in the cooking and eating process itself. Make your food with LOVE. It adds very healthy, healing energy.

Feedback always welcome. (Just make sure it’s prepared with love. Ha! :heart:)

Get your own reading here.

Comments

  1. I love Chongo!!

  2. Haha!!!! You sooooooo hit the nail on the head!!! :hammer: That’s so me!!! (and I love :cat: Chongo the Cat’s participation!!)

    Trying to get all the ‘parameters’ covered (~don’t~ eat this, ~do~ eat that), left well, PRETTY MUCH nothing to eat, or made the Food Acquisition Process a Nightmare!!! Even the friggin water out of the tap is (supposedly) not good for me!!! Never mind that Eating Well is Prohibitively Expensive $$$$$ and my wallet is very thin.

    You’re right, Dixie: I have to lighten up and bring JOY :party: back into eating. I do have allergies, and I need to respect those, but for the rest? Man, I need to take a chill pill! :pill:

    I used to LOVE food :bowl: , love EATING :plate: . I need to give myself that gift :present: back.

    Thanks for the ‘prompt’!! :rose: :yes:

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