Coping in April (for the Rest of it) – Energy Budget!

I know there’s not a lot of April left, but that doesn’t mean we can’t use some additional encouragement anyway. Or at least, that’s what I was thinking when I recorded this video.

Short version: Yes, it’s been harsh. Yes, it sucks. But for most, there is probably plenty of point to the pain. Ground frequently, be kind to yourself, and set up an energy budget so you don’t give out what you need to cope yourself. I can do that.

How are y’all faring with this mess in the sky? 

p.s. Happy Easter! Or Ostera day, or Pagan Fertility Remembrance or whatever! I had a nice dinner with the family, too many Easter peanut butter cups and (characteristically) odd conversation. Hope you had a good holiday too, if you celebrate.

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Comments

  1. spacerockz says

    Thank you so muh for this Dixie. The past coupme of minths have been exhausting with a lot of changes and your message was dead on. I’ve been working on trying to take care of myself but still need a reminder now & then to make sure I actually do so. Thank you for this!

  2. Lots of stress…yes. And I am taking note. Starting a serious Yoga program.
    I can’t wait for the Eclipse coming up. It’s supposed hit me in a “sweet spot”. We shall see! xo

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